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Paleo Pepper

Evolutionary Ideas For Kickass Womanhood

Two posts on the physiology of women’s weight loss

Part I: Estrogen

Part II: Appetite and Weight Regulation

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13

05 2012


by pepper
posted in Uncategorized
No Comments

The GABA Neurotransmitter: Another Link Between Diet, Stress, Hormones and Sleep

At Paleo for Women (!).

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08

05 2012


by pepper
posted in Uncategorized
No Comments

Neuropeptide Y: Appetite, Macronutrients, and Yo-yo Dieting, or, Why Restriction Breeds Carb Addicts and Disordered Eaters

At Paleo for Women.  (!)

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03

05 2012


by pepper
posted in Uncategorized
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New neurobiology of eating posts

Leptin, Sleep, and Obesity: Is Reduced Sleep making America Fat?

Hypocretin neurons: the link between fasting, stress, and arousal, or, why fasting begets insomniacs

Night eating syndrome: an effect of HPA axis and appetite dysregulation (among other things)

 

At Paleo for Women.

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02

05 2012


by pepper
posted in Uncategorized
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HPA Axis: Psychosocial Stress and Hypothalamic Amenorrhea

At Paleo for Women.  (!)

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27

04 2012


by pepper
posted in Uncategorized
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HPA axis: Metabolic Distress and Hypothalamic Amenorrhea

At Paleo For Women (!).

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24

04 2012


by pepper
posted in Uncategorized
No Comments

← Previous Entries
  • Hi. My nickname is Pepper. I also go by Stefani. I don't wear shoes. I like to eat animals, wash my hair with beer, and sleep on my roof. I'm a converted vegetarian, sugar addict, and binge eater who feels enormously passionate about body image and healthy relationships with food. I believe that a diet free of modern toxins is the first and most important step down that road. This blog is about that. I deal a lot in women's health issues as well. Here, you can read about these things, feel inspired, and get unconditional support if that is what you seek.
  • Most Popular Posts

    1. My Paleo Journey
    2. What's on the web? Pepper's paleo archive: 120 relevant and awesome posts
    3. Best paleo foods to eat after sugar binge
    4. I don't brush my teeth
    5. PCOS and acne update
    6. Curbing physiological drivers of binge eating with a paleo diet
    7. PCOS, cancer, pregnancy and more: Why taking Iodine may save your life
    8. Why eat paleo?
    9. The Paleo Recipe Book
    10. Complete introductory archives: ~250 posts
  • Recent Posts

    • Two posts on the physiology of women’s weight loss
    • The GABA Neurotransmitter: Another Link Between Diet, Stress, Hormones and Sleep
    • Neuropeptide Y: Appetite, Macronutrients, and Yo-yo Dieting, or, Why Restriction Breeds Carb Addicts and Disordered Eaters
    • New neurobiology of eating posts
    • HPA Axis: Psychosocial Stress and Hypothalamic Amenorrhea
    • HPA axis: Metabolic Distress and Hypothalamic Amenorrhea
    • HPA axis: What is pregnenolone steal?
    • The female body and why I’m an advocate
    • Paleo For Women
    • HPA axis dysfunction
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  • Tags

    acne addiction appetite bad habits barefoot batshit crazy beauty binge eating Buffy College dance diseases of civilization Disordered Eating evolution fat feminism First food gratitude hormones humanity hygiene inspiration iodine love meat morality Objectivism PCOS perfectionism psychology rats science sex sleep society sugar taiwan the future vanity Vegetarianism vitamin D weight loss women zeitgeist

Recent Comments

  • Polycystic Ovarian Syndrome And Infertility:Poly Cystic Ovarian Syndrome (
  • Zingzap:When my symptoms started I was
  • Alex:Stef, you're incredible. Keep
  • pepper:Jimmy, thank you! I'm so exci
  • Jimmy Moore:LOVE the new site, too, Stefan
  • Taryn:Wow- I looked at the site- it
  • pepper:Word! Thank you! :) No!
  • Bevin:Hey Pepper, Holy brain plug
  • pepper:Yea! I can't believe it-- it
  • jodie cunningham:Thanks again for a great blog,

Tags Cloud

acne addiction appetite bad habits barefoot batshit crazy beauty binge eating Buffy College dance diseases of civilization Disordered Eating evolution fat feminism First food gratitude hormones humanity hygiene inspiration iodine love meat morality Objectivism PCOS perfectionism psychology rats science sex sleep society sugar taiwan the future vanity Vegetarianism vitamin D weight loss women zeitgeist

Latest Post More

  • Two posts on the physiology of women’s weight loss 13 05
  • The GABA Neurotransmitter: Another Link Between Diet, Stress, Hormones and Sleep 08 05
  • Neuropeptide Y: Appetite, Macronutrients, and Yo-yo Dieting, or, Why Restriction Breeds Carb Addicts and Disordered Eaters 03 05
  • New neurobiology of eating posts 02 05
  • HPA Axis: Psychosocial Stress and Hypothalamic Amenorrhea 27 04
  • HPA axis: Metabolic Distress and Hypothalamic Amenorrhea 24 04
  • HPA axis: What is pregnenolone steal? 23 04
  • The female body and why I’m an advocate 22 04
  • Paleo For Women 17 04
  • HPA axis dysfunction 16 04


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