Paleo Pepper
Evolutionary Ideas For Kickass Womanhood
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- Hi. My nickname is Pepper. I also go by Stefani. I don't wear shoes. I like to eat animals, wash my hair with beer, and sleep on my roof. I'm a converted vegetarian, sugar addict, and binge eater who feels enormously passionate about body image and healthy relationships with food. I believe that a diet free of modern toxins is the first and most important step down that road. This blog is about that. I deal a lot in women's health issues as well. Here, you can read about these things, feel inspired, and get unconditional support if that is what you seek.
Most Popular Posts
- My Paleo Journey
- Best paleo foods to eat after sugar binge
- What's on the web? Pepper's paleo archive: 120 relevant and awesome posts
- What causes and influences PCOS?
- Curbing physiological drivers of binge eating with a paleo diet
- PCOS and acne update
- I don't brush my teeth
- PCOS, cancer, pregnancy and more: Why taking Iodine may save your life
- Female fitness: optimization or masculinization?
- Expectations in the Paleo World
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Recent Posts
- Introducing Live. Love. Eat., the podcast!
- Shattering the myth of fasting for women: A review of sex-specific responses to fasting in the literature
- Three posts on an evolutinary perspective empowering women!
- Two posts on the physiology of women’s weight loss
- The GABA Neurotransmitter: Another Link Between Diet, Stress, Hormones and Sleep
- Neuropeptide Y: Appetite, Macronutrients, and Yo-yo Dieting, or, Why Restriction Breeds Carb Addicts and Disordered Eaters
- New neurobiology of eating posts
- HPA Axis: Psychosocial Stress and Hypothalamic Amenorrhea
- HPA axis: Metabolic Distress and Hypothalamic Amenorrhea
- HPA axis: What is pregnenolone steal?
Categories
- Body Image (14)
- Disordered eating (25)
- Feminism (12)
- Food (10)
- Food and Society (24)
- Paleo lifestyle (17)
- Paleo Success Stories (4)
- Psychology (17)
- Uncategorized (22)
- Vegetarianism (8)
- Women's Health (16)
Archives
Blogroll
- Free the Animal
- Girl Gone Primal
- Gnolls.org
- Health Correlator
- Hunt Gather Love
- Latest in Paleo
- Mark's Daily Apple
- Nephropal
- Paleo Diet and Living
- Paleo Playbook
- Perfect Health Diet
- Pretty in Primal
- Primal Kitchen's Family Grokumentarian
- That Paleo Guy
- The Daily Lipid
- The Heart Scan Blog
- Whole Health Source
Tags
acne addiction appetite bad habits barefoot batshit crazy beauty binge eating Buffy College dance diseases of civilization Disordered Eating evolution fat feminism First food gratitude hormones humanity hygiene inspiration iodine love meat morality Objectivism PCOS perfectionism psychology rats science sex sleep society sugar taiwan the future vanity Vegetarianism vitamin D weight loss women zeitgeist
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